How To Improve Martial Arts Technique Through Psychology
Those who are students of martial arts understand that there is an enormous mental component to the practice. Just as martial arts can...
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EDUCATION
3 Ways You Can Help Bully-Proof Your Child
As a martial arts instructor, I’m often asked by parents about the best ways to help their children to deal with bullies. While there are...
How Martial Arts Will Help Improve Your Childs Confidence
Inner confidence plays a massively important part in anyone’s success and happiness and it is crucial that children are given the room to...
Can Martial Arts Classes Help Prevent My Child From Being Bullied?
Bullies frequently prey on peers they deem inferior to them. They look for classmates, neighbors, and acquaintances who exhibit shy,...
Martial Arts Can Improve Brain Functions For All Ages!
We are all aware that exercise generally has many benefits, such as improving physical fitness and strength. But what do we know about...
Reasons Why MMA Is Also Beneficial For Your Fitness
Have you ever seen an MMA fighter who wasn’t in incredible shape? Chances are, you haven’t. Training for MMA is a full-body workout that...
An Inside Look: Jiu-Jitsu
Jiu-jitsu is currently named as one of the most popular forms of martial arts. Originally hailing from Japan, jiu-jitsu focuses on...
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