ADULTS MMA

Our Mixed Martial Arts MMA program for Adults has all the elements designed to enrich you physically, mentally and spiritually We want to help you use those skills to achieve your own personal goals. These same skills are just as valuable in business interactions as they are in your personal life.

​

You never know when you may be faced with a challenging confrontation, one that requires self- confidence and self-control. If you have the skills to defend yourself, you can stay calm and be able to make the right decisions.

​

At American Karate Institute, you will practice an exhilarating series of drills for self defense training in the form of striking, grappling, throws and submissions that will leave you feeling rejuvenated. You will Learn Brazilian Jiu-Jitsu, Taekwondo, Karate, Wrestling, Kickboxing, Judo & more! And what’s great: the skills and philosophies you learn in each class can be used and practiced for the rest of your life.