Leadership Skills Attained Through Martial Arts
On the surface, martial arts may appear to be a 100% physical activity. In a martial arts practice, you’ll learn techniques,...
EDUCATION
Fears & Misconceptions For New Students In Martial Arts
Even though there are many great benefits to training in martial arts, a lot of people still have reservations about entering a mma...
Ways To Help Your Child Against Bullies
Your kids are going back to school and you’re ready for the best year ever, but you know the statistics; 17% of students are bullied,...
Benefits Of Taking Private Lessons
Private lessons can often be under looked as a method to improve or maximize ones training. In any field of study, to truly get better...
Reasons Why Women Need To Learn Self Defense
We live in dangerous times, more and more we see that there are violent crimes taking place and more and more they seem to be directed at...
The Importance Of Doing Cardio For Martial Artists
We know that many people take up a martial arts in order to get fit and lose weight, and it’s very possible to do so purely through a...
Taking Martial Arts Classes Can Help Prevent Diabetes
Diabetes in U.S. children is a growing epidemic. The prevalence of Type 2 diabetes in the 10 to 19 year-old age bracket climbed 30...
Essential Exercises That Will Help You Become A Better Martial Artist
Strength and conditioning workouts are not just great for all-round fitness – they may help with your martial arts game. Weighted...