EDUCATION

On the surface, martial arts may appear to be a 100% physical activity. In a martial arts practice, you’ll learn techniques,...

Even though there are many great benefits to training in martial arts, a lot of people still have reservations about entering a mma...

Your kids are going back to school and you’re ready for the best year ever, but you know the statistics; 17% of students are bullied,...

Private lessons can often be under looked as a method to improve or maximize ones training. In any field of study, to truly get better...

We live in dangerous times, more and more we see that there are violent crimes taking place and more and more they seem to be directed at...

We know that many people take up a martial arts in order to get fit and lose weight, and it’s very possible to do so purely through a...

Diabetes in U.S. children is a growing epidemic. The prevalence of Type 2 diabetes in the 10 to 19 year-old age bracket climbed 30...

Strength and conditioning workouts are not just great for all-round fitness – they may help with your martial arts game. Weighted...