Master Darryle LipskyOct 13, 2018Reasons Why Martial Artists Make Great FriendsWhat do you think makes a great friend? Is it someone who knows you inside out and keeps all your deepest, darkest secrets safe? Or is it...
Master Regina GonzalezJul 28, 2018Martial Arts Can Improve Brain Functions For All Ages!We are all aware that exercise generally has many benefits, such as improving physical fitness and strength. But what do we know about...
Master Darryle LipskyMay 27, 2018Reasons Why MMA Is Also Beneficial For Your FitnessHave you ever seen an MMA fighter who wasn’t in incredible shape? Chances are, you haven’t. Training for MMA is a full-body workout that...
Master Darryle LipskyJan 30, 2018How Martial Arts Builds Character In Young AdultsThose who practice martial arts understand that their training is much more than the technique behind a kick or a punch. Martial arts is...
Master Regina GonzalezDec 14, 2017Taking Adult Martial Arts Classes At AKIMany adults struggle to find a good exercise regimen that really fits their personality and desires. You can know the importance of...
Master Regina GonzalezOct 28, 2017The Benefits of Women taking Martial Arts Classes At AKIThe Martial arts are frequently thought upon as a very masculine practice. While gender shouldn’t be an issue, we do find that many women...
Master Angel GonzalezAug 22, 2017How Adult Martial Arts Classes Can Improve Your LifeMany non-martial artists believe martial arts to be a fitness activity where you can learn some cool moves seen in movies. However, the...
