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5 Key Benefits of Martial Arts For Kids In Miami


Why should children train at our Kids Martial Arts Classes at the American Karate Institute in Miami? Martial arts can aid children in developing discipline, respect and various other traits and qualities to support them at different stages of their lives. View our philosophies HERE.

There are a multitude of other reasons, here are a few of our favorite ones.

1. Stress Reliever

Many parents do not realize their kids deal with tons of stress in their daily lives. The body’s natural response to anger and stressful situations is to tighten your muscle and have short and shallow breaths. Many forms of Martial Arts involve specific breathing techniques which helps children deal with aggression and their emotions.

2. Encourages Social Interaction

In this day and age, children are hooked to screens whether it is television, phones or pads. Martial art classes would limit their screen time and encourage social interaction with students and instructors.

3. Teaches Respect

Good martial art schools emphasize on good behavior in and out of the class. A martial art instructor will make rules clear and will constantly reinforce them because respect is a core value.

4. Learn Coordination

This is really important at the physical and intellectual level. Martial arts are a brilliant platform to tune the body and mind to establish coordination and work in perfect harmony together to achieve tasks in an efficient method.

5. Self-Control

One of the greatest benefits of learning a martial art or self-defense is the establishment of discipline or self-control. It is very beneficial if learnt at an early stage of life. In order to succeed in martial arts, your child will have to find a degree of self-control which they can then transfer to other areas of their lives.

If you are looking for a Martial Arts School Near You that can help your child learn life fundamentals as well as self-defense, swing by and speak to one of our MMA Instructors today.

Contact American Karate Institute for a Free Trial Class

At the American Karate Institute, we teach a way of life. Our Miami martial arts school and MMA Classes has developed a well thought out curriculum that teaches more than just the art of self-defense. We delve deep into our students’ technique, skill set, intelligence, intuition and overall physical fitness. Contact us today if you’re interested in mixed martial arts and self-defense classes and schedule your free-trial class!

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We know that Nothing Beats Experience, and we have over 35+ years of Mixed Martial Arts experience to show for it. At the American Karate Institute in Miami, we have a systemized curriculum that not only will help you become a champion in competitions, but most importantly, a champion in life. 

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