Master Angel GonzalezJun 14, 2018The Best Four Stretches For Martial ArtistsMartial arts involve the muscles and joints of the body in different forms and be keeping the muscles strong and flexible through...
Master Darryle LipskyMay 27, 2018Reasons Why MMA Is Also Beneficial For Your FitnessHave you ever seen an MMA fighter who wasn’t in incredible shape? Chances are, you haven’t. Training for MMA is a full-body workout that...
Master Angel GonzalezMay 12, 2018Popular Fighting Styles of Five Famous Martial ArtistsIn the world of martial arts, there are a vast number of different fighting styles with various origins. Steeped in history and deep...
Master Regina GonzalezApr 25, 2018Five Post-Injury Care Tips For Martial ArtistsDespite taking care to enact proper form and technique when practicing martial arts, injuries will happen in a student’s journey. When...
Master Angel GonzalezApr 13, 2018An Inside Look: Jiu-JitsuJiu-jitsu is currently named as one of the most popular forms of martial arts. Originally hailing from Japan, jiu-jitsu focuses on...
Master Regina GonzalezMar 24, 2018How Martial Art's Can Help Discourage ViolenceSome people misinterpret martial arts as a solely violent or aggressive practice. The popular traditional forms of martial arts, such as...