Master Regina GonzalezApr 25, 2018Five Post-Injury Care Tips For Martial ArtistsDespite taking care to enact proper form and technique when practicing martial arts, injuries will happen in a student’s journey. When...
Master Angel GonzalezApr 13, 2018An Inside Look: Jiu-JitsuJiu-jitsu is currently named as one of the most popular forms of martial arts. Originally hailing from Japan, jiu-jitsu focuses on...
Master Regina GonzalezMar 24, 2018How Martial Art's Can Help Discourage ViolenceSome people misinterpret martial arts as a solely violent or aggressive practice. The popular traditional forms of martial arts, such as...
Master Darryle LipskyFeb 13, 2018Is Mixed Martial Arts Safe for Kids?Mixed Martial Arts (MMA) has quickly become one of the most talked-about styles of martial arts, due to its rise in mainstream...
Master Regina GonzalezDec 26, 201712 Benefits of Martial Arts For KidsDespite its massive growth during the past three decades, there are still many parents hesitant to enroll their children in a martial...
Master Angel GonzalezNov 28, 2017Flexibility in Martial Arts: What Science SaysFlexibility is a vital part of martial arts training. High levels of flexibility allow taekwondo artists to kick high and jiu-jitsu...
Master Darryle LipskyNov 14, 2017How Taking Martial Arts Classes Helps Your Child in SchoolSchool can be a challenging environment for some students. Kids have to succeed academically, while learning plenty of life lessons,...