American Karate InstituteOct 31, 2020Five Fundamental Mixed Martial Arts KicksRoundhouse Kick The roundhouse, sometimes known as the swinging kick, is one of the first moves you’ll be taught in MMA training and one...
American Karate InstituteOct 16, 2020Learning Martial Arts Can Help Prevent BullyingThe American Karate Institute can help bully-proof your child! With over 40 years of MMA experience, we know how to instill confidence!
American Karate InstituteSep 30, 2020Top 10 Reasons to Learn Martial Arts In MiamiIn the United States, martial arts are more popular than ever. In fact, did you know that it's a 5 billion dollar industry? If you're...
Master Regina GonzalezSep 19, 2020Loyalty & It's Importance in Martial ArtsDefinition of Loyalty Loyalty: A strong feeling of support or allegiance. Faithfulness to commitments or obligations. Loyalty in Martial...
Master Regina GonzalezAug 31, 2020How MMA Can Help Boost Your MindSelf-defense is not just about protecting your body. Too often, people forget that body strength and mind are not mutually exclusive. In...
Master Regina GonzalezAug 17, 2020Why You Should Start Training Karate From An Early AgeKarate is practiced by people of all ages, all over the world. At the American Karate Institute, we’ve seen the benefits of practicing...