American Karate InstituteJan 28, 2021Differences Between Traditional Martial Arts & MMAWith the MMA (Mixed Martial Arts) and UFC (Ultimate Fighting) craze that has been going on for the past decade, it is easy to get...
American Karate InstituteJan 12, 2021The Benefits Of Kids Martial Arts ClassesYou may be considering enrolling your child into one of our kids martial arts classes, but are not sure if the class will benefit your...
American Karate InstituteDec 29, 2020BJJ vs Japanese Jiu-JitsuBrazilian Jiu Jitsu vs Japanese Jiu Jitsu, similar? Or worlds apart? Although Japan is not necessarily the home of martial arts, many...
American Karate InstituteDec 12, 2020How To Gain Muscle & Stamina In KarateLifting weights and doing crunches will certainly increase muscle size and definition, but it's no secret that martial artists often have...
American Karate InstituteNov 30, 2020Keeping Your Child Active At AKI, we believe keeping your child active throughout their formative years is essential to ensuring that they grow up to be healthy...
American Karate InstituteNov 15, 2020How Martial Arts Can Help Increase Your Immune SystemWith the increasing demands of our busy schedules and day-to-day stress, it comes as no surprise that we sometimes fail to take care of...